This will be a lecture/discussion course presenting fundamental exercise science information including the topics of functional anatomy, introductory concepts of exercise physiology, basic nutrition, weight management, body composition and pre-exercise screening combined with hands-on classroom activities to supplement classroom lecture. This will be the first course in a 2 part sequence that will cover exam content for either the National Council on Strength and Fitness, American College of Sports Medicine or National Strength and Conditioning Association – Certified Personal Trainer Exams.

Offered Fall for 3 Semester hours.